Mike and Trevor discuss mindfulness and the importance of paying attention to your mental health with Jon Macaskill.
Jon Macaskill is a retired Navy SEAL Commander with 24 years of service. While going through his transition, Jon had a chance encounter with a former commander who set him on path of purpose over profit, which led him to pursue work in the field of mindfulness.
Veteran’s PATH is a non-profit organization that enables returning veterans to rediscover meaning, purpose, and joy in their lives through mindfulness, meditation, and a safe community.
To learn more about Veteran's path click here
You can visit Jon's LinkedIn profile to connect and learn more about her experiences going through the military transition process.
Don't forget to check out the Veteran's Path LinkedIn page too!
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